8,400 Steps ~92.5kg 7h 27m Sleep
> weekly averages, rounded
sourced from apple health
s: 200kg b: 115kg d: 242.5kg
> squat / bench / deadlift
personal records (kg)
◉ ◉ ◉ ◉ 4/4 Sessions
> strength training sessions
completed this week
Ryan Park
- Software Engineer
- Manchester
- me@ryanpark.co.uk